Bitter Leaf Juice Health Benefits

Bitter leaf has numerous medicinal values and benefits to human health and lifestyle.

Bitter leaf juice health benefits.

Consume a cup of bitter leaf juice daily. Chewing fresh bitter leaves or drinking the juice extracted from the leaves are commonly known to reduce the level of sugar in the blood and control blood pressure due to the bitterness. However incorporating bitter leaves in your diet can help you lose weight. Bitter leaf is nutritious and has so many powerful health benefits.

Read on to see some of the health benefits of this miraculous plant known as bitter leaf. A little research can help you find many vendors who sell this herb and can deliver it at your place. If it tastes strong dilute it with water. A glass of bitter leaf juice is a strong herbal medicine that helps to combat malarial symptoms and reduce fever effects.

It speeds up metabolism thereby reducing the chances of any consumer developing constipation and increasing the usage of the stored fat. Bitter leaf is an important component of many local cuisine especially in the tropics where it is used in the preparation of bitter soups bitter leaf tea dishes and for medicinal purposes. After a cold drink at once do it 3 4 times a day. As bitter as it may taste the health benefits of bitter leaf and bitter leaf juice go far above its bitter taste.

Another important health benefit of bitter leaf juice is its powerful detoxifying abilities that rid the body of toxins. It contains very calories and is rich in fiber. Bitter leaf plant is botanically known as vernonia amygdalina in hausa the plant is known as shakwa or shuwaka in igbo language it is called onugbu while in yoruba the plant is called ewuro. The same bitterness in bitter leaf that makes it unappetising is also one of its strongest best benefits.

Step 2 take bitter leaf juice for 10 days. A handful of bitter leaf boiled in 4 cups of water. Other benefits of bitter leaf to treat influenza. Add 1 2 cup of curd into it.

It can be of great use to those who desire weight loss. Or you may try buying milk thistle from the internet. The next health benefits of bitter leaf are to treat malaria. The bitterness of bitter leaf juice helps to lower your sugar level and controls blood.

To cure malaria with bitter leaf this is steps you can do. Bitter leaf also has a substance which is effective to tackle this illness. Malaria was a danger disease caused by parasite plasmodium. The leaf has been proven to possess some anti bacterial and anti fungal properties that make it a good home.

Almost everybody knows this because it is a well known remedy for stomachaches. Allow up to 2 cups of water. Lowers high blood pressure.