Drinking black cherry juice may cause your mouth to pucker but it can also deliver a wealth of nutrients and potential health benefits.
Black cherry juice concentrate benefits.
What is black cherry juice.
Black cherry juice is derived from the black cherry prunus serotina which is a member of the rose family and is native to north and south america it has since been introduced around the world as an ornamental tree.
The dark cherry fruit belongs to the group of cherries such as the red cherry with the characteristic tart taste.
Cherry juice is not only refreshingly delicious but it provides some solid health benefits too.
In order to create the concentrate manufacturers apply specialized filtration and extraction processes.
Black cherry juice concentrate and even bark are used by some people for health reasons.
With about 120 calories per 1 cup serving it s rich in nutrients like potassium and iron.
It is a healthy drink.
Drinking black cherry juice or black cherry juice concentrate is a quick and simple way to get all the benefits cherries have to offer without the added sugar.
Cherry juice can be made from several different varieties of cherries including montmorency cherries or a sweeter type of black cherries.
Studies have shown that drinking black cherry juice or its concentrate daily can help lower.
Health benefits of adding black cherry concentrate to your diet 7 years ago.
Black cherry concentrate contains significantly less water than black cherry juice.
So apart from eating the cherry you can obtain the natural goodness that is found in the cherry fruit.
This concentrate is delicious with multiple benefits.
The resulting product contains a greater concentration of nutritional compounds than black cherry juice.
Of course you probably came to this article to learn about all the benefits of cherry juice.
Powerful health benefits of black cherry juice.